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We Are Primary Care and You are our Primary Care!
Thank you for being a client on our primary care team. Our goal is to maintain a long-term relationship with you and offer assistance on a range of health-related issues. prevention, wellness, and treatment for common illnesses.
Triglycerides: just one part of your cholesterol
Sugary foods and drinks, saturated fats, refined grains, alcohol, and high-calorie foods can all lead to high levels of triglycerides. When triglycerides in your serum are elevated they can produce a layer of fatty film on the liver. This is fatty liver.
Tofu: So many ways to eat this high protein food source
Tofu is a cholesterol-free, low-cal, high-protein food :rich in bone-boosting calcium and manganese. It may keep you fuller for longer than meat. It may reduce the risk of heart disease, or decrease hair loss because it's a rich keratin protein.
Lemon Balm Has Many Benefits
From the mint family. Steep leaves for 2 hours and drink the tea for calming or sleep. It naturally increases GABA receptors as an anti-anxiety supplement. Other benefits: Anti-inflammatory or aromatherapy for calming, topical for a infective/ antiviral.
Donate Blood through the Red Cross
Every 2 seconds someone in the U.S. needs blood. 38 percent of the population is eligible to give blood or platelets. 1 in 4 donors actually donate. Donate today and find out your blood type and COVID antibody status. https://www.redcrossblood.org
Blood Type and COVID
75% of the population do not know their blood type. We do know that people of all types can get infected with COVID-19.
