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Diabetes Complications

Author
Gaffar Syed MD

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We Are Primary Care and You are our Primary Care!

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Sugary foods and drinks, saturated fats, refined grains, alcohol, and high-calorie foods can all lead to high levels of triglycerides. When triglycerides in your serum are elevated they can produce a layer of fatty film on the liver. This is fatty liver.

Tofu: So many ways to eat this high protein food source

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Lemon Balm Has Many Benefits

From the mint family. Steep leaves for 2 hours and drink the tea for calming or sleep. It naturally increases GABA receptors as an anti-anxiety supplement. Other benefits: Anti-inflammatory or aromatherapy for calming, topical for a infective/ antiviral.

Donate Blood through the Red Cross

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